Betsy French
Ancestral Health Coach | Holistic Birth Doula | Homesteader | Writer
Helping women reclaim their wildness, live slowly and approach motherhood with intention.
I’m Betsy, a Montana-based Holistic Birth Doula, Ancestral Health Coach and writer devoted to helping women live minimally, nourish deeply, and navigate womanhood with sovereighnty, dignity & informed consent.
I believe in slow living, nourished bodies, robust babies & sovereign motherhood. Whether you’re preparing for birth, healing your fertility, or longing for a more grounded life, you’re in the right place.
My Offerings
꩜ Holistic Birth Support
Holistic Birth Education | Crunchy Pregnancy | Homebirth Support | Build a Birth Plan |Informed Consent | 90-Minute Birth Education Calls
As a Holistic Doula, I offer the kind of grounded, high-quality birth education you won’t find in most hospitals or mainstream care.
I help women reconnect with their intuition, trust their bodies, and prepare for birth in a way that’s spiritual, emotional, physical, and nutritional — no matter where or how they choose to give birth.
My approach goes deeper than standard prenatal care, honoring the full spectrum of what it means to bring life into the world.
⚘ Ancestral Health Coaching
Repair Fertility | Real Nutrition | Root Cause Healing
I offer common-sense, no-BS support for women and couples ready to ditch conventional diets, heal their relationship with food and their bodies, and improve fertility and birth outcomes.
If you’re struggling to get pregnant, there are so many manageable, affordable, and empowering options available — often worth exploring before jumping into costly medical procedures or IVF.
Already pregnant? I provide high-quality, research-backed nutritional guidance to help you have the healthiest possible pregnancy, labor, and baby.
How we nourish ourselves in pregnancy matters — not just for baby, but for you, especially in the sacred postpartum window.
𖣔 My Writings
Essays | Short Stories | Poetry
I often write about my childhood growing up as a farmer’s daughter in Wyoming — reflecting on the slow erosion of family land ownership, Cowboy culture, and the traditions that once anchored rural life.
As a millennial who was raised close to the land, I carry the memory of those older ways, and I feel a quiet duty to help us all remember what is wise, time-tested, and true.
Alongside these reflections, I write about birthwork, ancestral health, pregnancy, motherhood, marriage, sobriety, homesteading, and the shifting culture we’re living through. My work is a weaving of past and present — rooted in the body, the earth, and a longing to live with more integrity, reverence, and grit.
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⟡My Youtube: The Primal Doula
Ancestral Nutrition | Fertility | Birth Education
I offer videos on fertility, pregnancy, ancestral wisdom, birth, and creating lifelong health for families.
♥ My Favorite Things
Clean, tested, affiliate-approved links to the products I only use and love.
I don’t recommend products that I dont use myself, and at no cost to you, I get a small affiliate commission.
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Writing is a sacred part of my life. I share essays, poetry, and short stories rooted in my blue-collar upbringing, womanhood, pregnancy, birth, health, and the tender becoming of a mother in a fractured world.
